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How to Begin Your Low Waste Journey
So You Want to Live a More Sustainable Life: An Introduction
What does living sustainably look like? (7:50)
Defining "Zero-waste" and the limitations (9:31)
Find your "why" (7:32)
Plastic audits and taking a look at your current waste (13:10)
What to expect from this course (4:53)
The Basics: Where to Begin
The first rule of living sustainably (1:31)
DIY's- when to make something yourself and when it isn't worth it (14:00)
Things you'll probably have to buy in the beginning (13:03)
Buy Nothing Clubs and getting to know your neighbors (2:57)
Zero-waste shops and how to use them (5:56)
How to create less waste when you're not shopping at zero-waste shops (22:14)
Food: How to Preserve it, Avoid Wasting it, and How to Buy It
How to waste as little food as possible (44:56)
Composting 101 (27:33)
Growing food and its perks- for urban and rural spaces (10:09)
Supplements (9:49)
How to Make Your Living Space Zero-Waste
Look around (4:58)
Home cleaners (38:21)
Containers and the phenomenon of the "Stasher bag" (9:06)
Tricks for a great smelling home without any waste (15:40)
Furniture and electronics (13:45)
How to decorate your home (5:07)
What you actually need in your kitchen- and what you don't (12:26)
How to Take Care of Yourself More Sustainably
Shower essentials (37:53)
Hair care (29:38)
Makeup without all of the plastic (36:02)
Skincare that's better for you and your planet (34:01)
Perfume that isn't poisonous or wasteful (4:49)
Oral hygiene that won't harm the Earth or your dentist's sanity (13:43)
Tools (8:34)
Self care for your physical, mental, and emotional wellbeing (19:37)
How to Dress for Zero-Waste Living
Why what you wear needs to be a part of your efforts (3:01)
How to work with what is already in your closet (13:10)
The power of thrifting (5:14)
How to shop for clothes that create less waste (like a pro!) (23:32)
Capsule wardrobes, minimizing, and simplifying- hacks for less waste (14:00)
Why finding your style matters to the planet (and why trends kill) (13:17)
Style quiz: focus on what you'll actually wear (14:34)
How to Sustain Your Journey of Living a Zero-Waste Life
Checking in with yourself (4:04)
Communicating about your lifestyle to loved ones (10:58)
How to spot "greenwashing" (2:39)
How to learn from social media daily (3:50)
Keep growing and educating yourself as you go (4:53)
What to do when you "screw up" (5:02)
Think seasonally and geographically- adaptation is key (3:08)
Looking forward and the big picture (6:26)
Zero-waste shops and how to use them
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